Find the Right Program for You
Do you have a region of the body you would like to strengthen or muscles you would like to lengthen? Is there a previous injury keeping your life at bay?
If so, you could benefit from a custom home exercise program that is tailored to meet your activity level, injury history, and movement goals.
Our video-guided Home Exercise Programs are delivered right to an app on your phone. Each program is progressive and created by Doctors of Physical Therapy all without a doctor’s referral, hassle of insurance, or appointment.
Check out our variety of programs offered here!
There is a wide range as to how people can benefit from Telehealth sessions.
Our Physical Therapists start with an initial evaluation that includes a thorough movement assessment. We then develop a customized plan of care including follow up appointments and a home exercise plan that helps you achieve your goals.
Our Doctors take the necessary time to listen, observe, and prescribe exercises built to guide you on your healing journey.
No referral or insurance needed.
Click here to book your first appointment!