Personalized Home Exercise Program (6 weeks) - Shoulder
The personalized program starts with an informational survey where your assigned Doctor of Physical Therapy will collect information on current/previous injuries related to your SHOULDER and goals of participation. From there, your Physical Therapist will design a progressive, 6-week program for YOU. Programs are designed to be completed with minimal home equipment. Exercises are delivered daily in video format through our HIPPA-compliant app where you are able to directly message your Physical Therapist.
The personalized program starts with an informational survey where your assigned Doctor of Physical Therapy will collect information on current/previous injuries related to your SHOULDER and goals of participation. From there, your Physical Therapist will design a progressive, 6-week program for YOU. Programs are designed to be completed with minimal home equipment. Exercises are delivered daily in video format through our HIPPA-compliant app where you are able to directly message your Physical Therapist.
The personalized program starts with an informational survey where your assigned Doctor of Physical Therapy will collect information on current/previous injuries related to your SHOULDER and goals of participation. From there, your Physical Therapist will design a progressive, 6-week program for YOU. Programs are designed to be completed with minimal home equipment. Exercises are delivered daily in video format through our HIPPA-compliant app where you are able to directly message your Physical Therapist.